RUOK?

How are we coping?

If we’re not then we need to take responsibility for getting the support we need or ask someone to help us to.

If we’re aware that others may not be coping and need some support can we please ask them RUOK?

This strange time that we are living in has affected us all.

The lockdown experience has been & still is…a time of opportunity

BUT

The lockdown experience has been & still is…a time of loss.

Both are significant. We might benefit from taking some time

• to reflect on what we have learnt about ourselves and those we care about during this time…

and

• to reflect on what we have learnt about the world that we live in and the array of things that happen…

and

• try to make sense of our place in it all…of the suffering & insecurity along with the calming & secure outcomes…

The RUOK? Day Campaign (on 10.9.2020) encourages us to stay connected and do this daily for our good and the good of others.

Please be kind to you, to one another and to this amazing, uncertain, incredible world that we live in.

If You’re stuck?

Let’s Talk!