It’s a New Year with new possibilities. What are we hoping for this year? How can we gain these things that we are hoping for? What needs to change for these things to become realities?…

What is your present view of 2024…Hopeful? Fearful? In limbo? Every year we want the next year to be better. We hope for less loss, less suffering, less hardship, less illness, less bad news…that’s perfectly understandable…

Was 2023 everything you hoped it would be? What did occur that you were hoping for? What didn’t work out the way you were hoping it would? What did you learn from both of these experiences? What are you hoping for now, today, for Christmas…

We are emotional beings and we are living in turbulent times. The inexplicable injustices and violence that we are seeing and hearing about locally, nationally and globally impact us…

Chemistry generally allures us and physical touch seems more desirable in the flirtatious stage of our relationships. At some point, one or the other, or both partners, can lose this allure, this desire (for all kinds of reasons) and their libido may diminish. What are our expectations?…

When something bothers us and we are upset… It’s natural to react. It’s harder to intentionally pause. It’s difficult to respond from a place of understanding and empathy…